Primele Exercitii de Abdomen
Abdomenul este nota care se da pentrul aspectul general al fizicului Tau. In general cand privesti pe cineva sa il categorisesti cat de “in forma”
Abdomenul este nota care se da pentrul aspectul general al fizicului Tau. In general cand privesti pe cineva sa il categorisesti cat de “in forma”
Sanatate inseamna o stare de echilibru intre trup-minte-spirit. O forma optima ofera persoanei practicante de miscare fizica o imagine de frumusete exterioara, dar si interioara
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